Sunday, October 11, 2009

Here are some photos from this weeks interval block

Elias 3x10 min, 3 min rest L-3

Ase 3x8 min, 3 min rest L-3

Jonny and Elias on there cool down

Lutz and Gus


The men's team at the start of the WAC open 8 km

Ase still holding strong in the WAC open 5 km

No comments: