Sunday, October 11, 2009

Here are some photos from this weeks interval block



Elias 3x10 min, 3 min rest L-3



Ase 3x8 min, 3 min rest L-3




Jonny and Elias on there cool down




Lutz and Gus




Tigger




The men's team at the start of the WAC open 8 km




Ase still holding strong in the WAC open 5 km


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